Blueberry Frozen Greek Yogurt

Darlene W.

Summer is here. Try this summery Keto Blueberry Frozen Greek Yogurt treat to cool off. It's light in calories and carbs, and is sugar free. Just five simple ingredients. Your loved ones are sure to enjoy it!

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Prep Time 10

Cook Time 25

Refrigeration Time 1

Total Time 1 35

Course Dessert

Cuisine American

Servings Servings

Calories 57 kcal

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Useful Kitchen Equipment for Creating Your Masterpiece:

Airtight Freezer Storage Container

Measuring Cup, Liquid

Measuring Spoons

Ingredients

3 cups Unsweetened Coconut Milk (or nut milk of choice)
12 ounce Plain Greek Yogurt (whole milk, full fat, or 10% or higher fat)
⅓ - ⅔ cup Monk Fruit Allulose Blend (to taste, granulated sweetener)
1 tsp Vanilla Extract
2 cups Fresh or frozen Blueberries

Instructions

In a medium mixing bowl, use a hand mixer on low speed or whisk to combine the coconut milk and sugar until the sugar is dissolved.
Stir in the vanilla.
Gently stir in the blueberries; do not overmix. Cover and refrigerate for at least 1 hour, or overnight.
Press Sorbet on the Ice Cream Machine, and then Start/Stop buttons.
Remove the frozen yogurt mixture from the frig, then lightly stir mixture together again before pouring it into the pre-frozen ice cream maker bowl. Churn according to manufacturer guidelines, usually 20-25 minutes, until the frozen yogurt is the texture of soft serve.
Serve immediately, or if a firmer consistency is desired, transfer the frozen yogurt into an airtight container and place in freezer for about 2 hours. Remove from freezer about 15 minutes before serving.

Chef's Notes

1. Thawed frozen blueberries may be substituted if fresh blueberries are not available.

2. Powdered Monk Fruit Allulose Blend sweetener works best when making homemade frozen yogurt. This helps to control the icing of your frozen yogurt when frozen.

Nutrition

Serving: 0.5cupCalories: 57kcalCarbohydrates: 7.2gProtein: 4.9gSaturated Fat: 1gPotassium: 92.3mgFiber: 1.4gNet Carbohydrates: 2g

Keyword blueberry frozen yogurt, easy keto recipe, greek yogurt, healthy dessert, keto dessert, low carb dessert, sugar free

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Although this website attempts to provide accurate nutritional information, the information should only be considered an estimate. Varying factors such as different product types, different brands, etc. can change nutritional information. We encourage and recommend to you, as a consumer, to read all labels to make sure the ingredients fit your dietary needs, as well as to calculate your own nutritional information as a double check.